Before and After



I



Chris and I celebrated our 1 year Wedding Anniversary last month. We went to OKC for the weekend and had such a great time reliving all of our wedding memories. When going through the pictures we were both in shock about how much has changed physically and mentally. We decided to do anniversary pictures because of the physical changes we have made. I thought I'd post some of our wedding and anniversary pictures! I can remember the feeling I had at the time of our wedding. When it came to my weight I wasn't satisfied. I did lose 20 pounds before the wedding, which was rewarding. But it still wasn't where I wanted to be. I truly thought that I'd be at 150 for the rest of my life. I didn't feel like my body would lose anymore. I would make excuses like... That's what happens when you get older or my thyroid must be off. I always gave an excuse and didn't hold myself responsible. It's nice to finally feel in control of my weight and know that I'm the ONLY one who can control my weight. It's a great feeling now! My thoughts on food and exercise aren't like they used to be either. I had a love hate relationship with them both. Now I can eat without constantly doubting my decisions and exercise has become something I enjoy and not a chore. Life has changed in great ways! I love seeing our transformation in these pictures! It keeps me motivated to continue on our new healthy lifestyle!